Silver Springs Blog

Staying Hydrated During a Workout: Water vs. Electrolyte Infused Drinks

The electrolytes commonly found in sports drinks contain an abundance of ions which are used to make you more electrically conductive.

Does High pH Level Water Really Improve Your Health?

Drinking more high pH level water, can improve your health and offers some natural remedies for typical ailments.

Where Do Water Contaminants Originate From?

One of the reasons people opt for Planet Ion Water delivery is due to the many contaminants in the tap water.

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