What kind of water should you be drinking?
Tap Water – People all over the country and the world drink tap water from sinks every day. It is regulated by the EPA and is safe for consumption. Many […]
Tap Water – People all over the country and the world drink tap water from sinks every day. It is regulated by the EPA and is safe for consumption. Many […]
Getting a cold drink from the garden hose on a hot summer’s day might strike a chord of nostalgia in some people’s minds. It used to be the norm […]
Let’s start with the basics – What is Alkaline Water? There is one primary difference between tap water and Alkaline water, and that is that Alkaline water has less acidity. […]
Senior adults are always searching for ways to stay young and healthy, but they may be overlooking one of the easiest solutions of all: drinking common beverages. The health benefits […]
A healthy diet isn’t only about food – it’s about drinking healthy fluids as well. While water is obviously the best choice, there are a variety of other fluids that […]
Overeating has become a major factor in serious health issues, often damaging hours of hard work in the gym. The convenience of junk food and snacking has made it harder […]
Stomach pain is extremely uncomfortable, making it something you’ll want to cure as quickly as possible when it arises. While there is a wide range of medications and products available for […]
Despite what some of the more excitable advertisements may claim, there’s no miracle cream that can turn back the clock and keep your skin looking eternally youthful. However, that’s not […]
Everyone knows that a brisk walk, or a coffee with friends will lift their mood, yet surprisingly few are aware that a change in diet could do the same. So […]
Eating a balanced diet that is packed full of nutrients is an essential part of senior health. However, the need for keeping well hydrated shouldn’t be overlooked either. Hydration is […]