What kind of water should you be drinking?
Tap Water – People all over the country and the world drink tap water from sinks every day. It is regulated by the EPA and is safe for consumption. Many […]
Tap Water – People all over the country and the world drink tap water from sinks every day. It is regulated by the EPA and is safe for consumption. Many […]
Let’s start with the basics – What is Alkaline Water? There is one primary difference between tap water and Alkaline water, and that is that Alkaline water has less acidity. […]
For many people, Thanksgiving means time with family and friends, football, and food. Over the course of the long weekend, many people find themselves at several Thanksgiving-style dinners, which means […]
A healthy lifestyle isn’t just about what you eat and how active you are. Health involves your mind and relationships as well. Here are five essential tips for improving your […]
One of the most difficult challenges when dieting is controlling the sudden hunger pangs that always seem to hit when your will-power is at its weakest. In order to achieve […]
Sometimes it can be a little difficult to stay healthy during the school year. Social life, study commitments and work: each of these can cut down on the time you […]
It doesn’t take a miracle to get the bikini body that you want, but it’s important to have realistic expectations about your body and understand that it may take some […]
The Detox Diet and Detoxification is becoming increasingly important in a world filled with various pollutants, dangerous chemicals, and other poisonous substances that not only affect the air we breathe, […]
Eating a balanced diet that is packed full of nutrients is an essential part of senior health. However, the need for keeping well hydrated shouldn’t be overlooked either. Hydration is […]
Water is essential for all life on earth; the earth itself is over seventy percent water, and the human body is over sixty percent water. We all know that water […]