What kind of water should you be drinking?
Tap Water – People all over the country and the world drink tap water from sinks every day. It is regulated by the EPA and is safe for consumption. Many […]
Tap Water – People all over the country and the world drink tap water from sinks every day. It is regulated by the EPA and is safe for consumption. Many […]
Getting a cold drink from the garden hose on a hot summer’s day might strike a chord of nostalgia in some people’s minds. It used to be the norm […]
Let’s start with the basics – What is Alkaline Water? There is one primary difference between tap water and Alkaline water, and that is that Alkaline water has less acidity. […]
You probably wish you could leave those winter pounds behind with the season. A lot of indulgence during the cold months was fun at the time, but now you want […]
One of the most difficult challenges when dieting is controlling the sudden hunger pangs that always seem to hit when your will-power is at its weakest. In order to achieve […]
Sometimes it can be a little difficult to stay healthy during the school year. Social life, study commitments and work: each of these can cut down on the time you […]
Overeating has become a major factor in serious health issues, often damaging hours of hard work in the gym. The convenience of junk food and snacking has made it harder […]
In our modern society, we are bombarded daily by chemical pollution. Compounds foreign to our body’s normal biochemistry produce symptoms of chemical toxicity, most notably a breakdown in the function […]
Despite what some of the more excitable advertisements may claim, there’s no miracle cream that can turn back the clock and keep your skin looking eternally youthful. However, that’s not […]
Everyone knows that a brisk walk, or a coffee with friends will lift their mood, yet surprisingly few are aware that a change in diet could do the same. So […]