Well Water – Most well water is safe to drink, but it is incredibly important to always test well water before drinking it. If there are chemicals or bacteria present, it could get you sick. Well water has some great benefits in the form of minerals and the lack of chemicals present in tap water.

If you are concerned that water may be unsafe to drink and you don’t have the means for testing, boil questionable water before consumption.

Spring Water/Mineral Water – You can get far more calcium and magnesium from drinking bottled mineral water than from drinking tap water from the faucet. Bottled water is regulated by the FDA to meet specific safety standards when it is bottled and sealed: ensuring it is safe to drink.

Purified Water – Purified water goes through a filtration and purification process that removes all contaminants and chemicals from the water before bottling, making it quite safe to drink.

Distilled Water – You can drink distilled water, although it has a different taste than other water sources because it lacks all minerals such as the calcium and magnesium present in both tap water and spring water sources.

Sparkling Water – Drinking sparkling water does not provide the same harmful effects on teeth that most carbonated beverages do, sources report – making it great for people who like a little bubble in their drink. Do be careful with carbonation though as it can have a lasting impact on the kidneys.

Alkaline Water – What makes water alkaline? A high PH level. Studies have been done testing the effects of drinking Alkaline water to combat acid reflux symptoms and research is still very active to determine the true nature Alkaline water has on acid and our bodies.

The truth of the matter is that if you’re drinking water every day, you’re already on the right track. Try to follow the 8×8 rule and set a goal to drink eight 8oz glasses (half a gallon) daily to keep your body hydrated and happy.

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There is one primary difference between tap water and Alkaline water, and that is that Alkaline water has less acidity. It is called Alkaline because it contains the following metal compounds: Calcium, Silica, Potassium, Magnesium, and Bicarbonate.

You can achieve Alkaline water via two methods. The first – and natural method – is through water that has passed over rocks and picked up minerals before being bottled. The second method is Electrolysis: in which an ionizer will raise the pH level of regular tap water to make it more alkaline.

Alkaline water has been recommended to people who experience severe acidity as it can help to neutralize the acid in the body. Studies have shown that drinking certain Alkaline waters can have a positive effect on acid reflux. The study is made available by the US National Library of Medicine National Institutes of Health.

Another study has shown that drinking Alkaline water after a workout can help blood flow more efficiently through the body and deliver oxygen more effectively. The study is made available by the BMC.

Should you be drinking Alkaline Water?

It is widely accepted as safe to drink Alkaline water as it contains natural minerals, and many professionals say it’s a welcome addition to your normal water intake for a healthy lifestyle.

Medical professionals do warn against drinking too much Alkaline water and driving up the pH in the body too high – especially if you experience an underactive parathyroid gland – as this can result in a condition known as Alkalosis that causes confusion, nausea, vomiting, and tremors.

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The most important, and often overlooked, step for keeping cats healthy is making sure they receive adequate veterinary care. Most kittens should receive their first round of vaccinations around 6-8 weeks of age, followed by a set of booster vaccinations several weeks later. Veterinarians usually recommend the following vaccinations for cats: rabies, FeLV (feline leukemia virus), and a combination vaccine that protects against calicivirus, rhinotracheitis, and feline distemper. After this first round of shots, cats should continue to see a veterinarian every year for a check-up and other needed vaccinations.

In addition, most veterinarians recommend spaying female cats and neutering male cats. Spaying prevents unnecessary litters and provides numerous health benefits. A spayed cat has a lower or eliminated risk of developing ovarian or uterine cancer, especially when spayed before they go into heat for the first time (usually around 6 months of age). Neutering a male cat can prevent common issues such as spraying and displaying unprovoked aggression.

Another important factor in maintaining your cat’s health is feeding them a high-quality diet. Most popular supermarket cat food brands are not as healthy for your furry companion as they claim to be. These foods often contain substantial amounts of grain and other ingredients that can be hard for a cat to digest. While many cats can eat these foods and not have any major problems, some cats will have bad reactions. Low-quality cat food can cause digestive issues, obesity, loose bowl movements, excessive shedding, low energy, and hairballs. Feeding cats a high-quality, grain-free food can often fix these common ailments. A good rule of thumb is to search for a food that has real meat listed as the first ingredient.

The next thing to consider when trying to keep your cat healthy is their water consumption. Most cats don’t drink enough water to keep themselves adequately hydrated, which can lead to serious health problems such as bladder stones and kidney infections. Many of these conditions can be fatal if not treated in time. With their independent nature, it’s hard to believe cats don’t instinctively know to drink more. As a responsible pet owner, you should always ensure your cat has access to clean, fresh water. Even if there’s still water left in the bowl from a previous day, it’s important to provide new water each day. Make sure the bowl you provide your cat’s water in stays extremely clean to encourage even finicky cats to drink enough. If you’re still concerned your cat isn’t drinking enough, consider purchasing a small pet water fountain. These units often cost less than $50 and constantly filter water to make sure it’s clean enough for picky cats. The moving water also entices most cats to drink more.

Cats are important family members in millions of households. Concerned pet owners want to do everything in their power to make sure their companions live long and healthy lives. By following the above guidelines and any other advice given by your family veterinarian, you can keep your cat purring for years to come.

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What Do I Do?

The challenge is simple.
Drink one gallon of water every day for 30 days.
Keep in mind one gallon of water is 128 ounces, of 16 cups, of water.
This is double the typical guideline for the amount of water you should drink in a day but it has tons of benefits.
It may be hard and comes with its own challenges but the benefits can be great for you!

What Are the Benefits?

Drinking 16 cups of water a day means you’ll be properly hydrated.
Your skin might clear up, your digestive system will thank you, and you will probably get less headaches.
You’ll likely have more energy and you’ll notice changes in your mood.
The benefits vary by person and some of the factors include how much water you normally drink in comparison to drinking one gallon per day as well as activity level and overall general health.
Make sure you’re keeping your electrolytes in check by consuming enough salt in your food and if you have any questions, seek advice from a doctor.

What Are the Challenges?

Drinking that much water a day might seem easy but actually doing it might be difficult for some people. You will definitely need to make more pit stops than usual, at least until your body gets used to consuming that much water.

Another challenge is simply logistics. Keeping track of the amount you consume can be done with an app, simply marking it off on a piece of paper, or literally carrying a one gallon container of water everywhere.Do what works best for you! As long as you get your ounces in, it doesn’t matter how you track them.

Silver Springs would love to provide the fresh, clean water you drink for your 30 day water challenge.
Contact us today to see how you can get our healthy water delivered right to your home or office!

Why Silver Springs Water?

Silver Springs San Diego offers water delivery services, water coolers and equipment. We deliver chemical free water direct to your home/premises, on a no contract basis. If you have concerns over the water purity in your area, consider using our tap water testing products.

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Acidity And Cancer

There is a belief that when the body is highly acidic, it can aid in the development of some cancers. Some believe that when the pH level is alkaline, cancer is not able to thrive in the same way. Nobel Prize winner Dr Otto Warberg was one expert who subscribed to the theory that over acidity in the body is one of the underlying causes behind cancer.

Dr Warberg’s Theory

According to Dr Warberg’s theory, there is also a link between the pH levels in our body and our oxygen levels. The higher the body’s pH levels are, the higher are oxygen levels will be.  Dr Warberg believed that cancer cells couldn’t survive when the body is in an alkaline/high oxygen state.  Research from the University of Bari in Italy has also concluded that cancers grow in an acidic environment and other studies appear to show the same.

However, experts argue there is a lack of scientific evidence to say that alkaline water can itself fight cancer. It’s also not a good idea to radically change your diet if you are suffering from an illness. Anyone with an underlying health condition who is considering changing their diet should speak to their physician first.

Conclusion:

While many believe an alkaline diet can contribute to good health, many experts argue that there isn’t any scientific evidence to say alkaline water itself can fight/cure cancer.  Others say there hasn’t been enough research to determine the possible health benefits of alkaline water. At Silver Springs Water, we don’t make any health claims about our products, but we do invite people to try our water for themselves, and to do their own research.

Why Silver Springs Water?

Silver Springs water company in San Diego offer alkaline water delivery to your home and office. For those who want to know the water they are drinking is pure, Silver Springs Water offer an extensive range of  water products, coolers and equipment. Silver Springs Water can also provide a  no obligation free trial, and we don’t tie our customers down to long term contracts.

Contact us today at Silver Springs to have clean water delivered to your home or office! Silver Springs is the Best Drinking Water Delivery Company serving San Diego. Silver Springs Water provides water delivery products as well as water dispenser equipment. Whether you need home water delivery or business water delivery, Silver Springs can accommodate your needs without the need for a contract. Silver Springs also offers San Diego Tap Water Testing Services. Learn about our water company in San Diego, and check your San Diego water delivery service area by entering your zip code.

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